Cinque canzoni e altri fiori
Mag 23rd, 2008 by Uvetta
Lenny di Una Finestra di Fronte mi ha invitata a partecipare al meme musicale di questi giorni, che consiste nell’indicare cinque brani musicali che reputiamo siano la colonna sonora della nostra vita o comunque canzoni del cuore, quelle che ci emozionano sempre, che quando iniziano ci fanno alzare il volume della radio e anche cantare. E’ chiaro che di canzoni così per ognuno di noi ce ne sono ben più di cinque, senza considerare il fatto che alcune sono indubbiamente veri pilastri o grandi classici, e altre magari le ascoltiamo in un determinato periodo e poi ci passano di mente e ci ritornano come corsi e ricorsi della storia, almeno a me capita così… ecco qua dunque la mia hit parade così com’è in questo momento
“More than this” dei Roxy Music
“New Religion” dei Duran Duran (non tanto la versione di ‘Arena’ ma tutte le altre)
“Walk on the Wild Side” di Lou Reed
“Cade la pioggia” dei Negramaro con Jovanotti (in tema con questa primavera eh?)
“Just Feel Better” di Carlos Santana ft. Steven Tyler
Nel frattempo faccio un piccolo aggiornamento floreale sul giardino con azzeruolo&Co.
azzeruolo in fiore 15 giorni dopo (ha preso tanta ma tanta pioggia e il profumo è svanito, la fioritura è praticamente terminata e qualche fiore inizia ad appassire)
ho comprato una bellissima pianta di Astromelia da tenere in vaso, anche se questo rosa non è la massima espressione di questo fiore così bello e variegato, certamente tra i miei preferiti.
Le piante di limone (di Papy queste eh, non mie) in questo periodo sono bellissime, hanno i limoni gialli e maturi, le foglie vecchie verdissime e i getti nuovi rossicci, i boccioli che stanno per fiorire e qualche fiore bianco già passato che lascia il posto a un neonato microlimone
Uh…. quasi dimenticavo di invitare al meme musicale:
Ciao e tutti e buon weekend!
Mi piacerebbe molto piantare un azzeruolo a casa dei miei, climaticamente come lo vedi qui verso la laguna?
Baci
Che fioritura uvetta, una meraviglia! Oggi c’é finalmente il sole … non ditelo in giro, magari riesce a resistere!! Buon week end!
Elisabetta, visto che mio padre è veronese ed è lui ad aver piantato questo azzeruolo, memore di quello che aveva a casa sua da ragazzino, credo proprio che non dovreste avere problemi. Pura deduzione eh, meglio sentire un vivaista in ogni caso :-)
Twostella, quel raggio di sole stamattina mi sembrava un miraggio, infatti ho subito fatto quattro foto…durasse! :-)
“Walk on the Wild Side” di Lou Reed piace sia a me che a Marta
I Duran Duran negli anni ‘80 non li sopportavo, ma poi li ho risentiti quindici anni dopo, chissà perchè. E alcune canzoni sono belle, ma non le riconosco, questa che citi la cercherò per curiosità. A me però piacciono più gli Smiths.
In ogni caso ottima scelta musicale!
Buona sera cara mia! Che piante e fiori a dir poco meravilgiosi. ma allora mi hai proprio il pollciotto verde :-D
Bella la classifica di canzoni! Io devo ancora fare questo meme e in realtà non riesco a scegliere solo 5 canzoni..non me ne basterebbero 1.000!
Come va? oggi sembra un po’ meglio il tempo..:-( ma chi lo sa domani?
Che balls ragazza mia..ora cenetta da sola :-O a quest’ora non ho neanche tanta fame..:-D ma un bel Shiraz di casale del giglio me lo bevo alla tua salute!
Ciao tesoro un bacio enorme
Silvia
Visto che domani, come ogni domenica, non ci sarò, auguro a tutti buon fine settimana. Maria
Grazie mille per l’invito!!! …e complimenti per le fioriture!!!
Uvetta grazieeee per l’invito al meme!!!
Sono contenta che ti sia piaciuta la focaccia che hai trovato “pe caso”!! :)
Quanto mi piace “Walk on the wild side”, e’ stato un caso che non sia entrata nelle mie 5….
Ciao e buona settimana!!
Ciao Uvetta,
grazie mille per l’invito,mi metto subito all’opera!
Complimenti per il giardino,è stupendo!!!
grandi canzoni
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The leg extension is an isolation exercise on your quadriceps, and considered one of few workout routines to effectively work your rectus
femoris (one of the four quad muscle heads).
The key to this train, as it is with many exercises,
is to prioritize type and muscle contact over weight, and to get a deep stretch
in the backside of the movement. Your adductors are muscle teams made up of seven different muscles, positioned on the within and backside of your thighs.
If you wish to strengthen your glutes while rising the
soundness of your core and lower again muscles, then glute kickback is for you.
The wall sits are low-impact and effective exercises which would possibly be
great for novices to start with. It works on the lower physique and helps enhance your power and endurance for other lower-body calisthenics exercises.
The quadriceps or “quads” are four muscle tissue situated on the entrance of the thigh.
The squat can be difficult to learn for some,
however should you begin with gentle masses until you get
the grasp of it, you’ll have the king of leg exercises in your toolbox.
The squat is a traditional barbell raise and top-of-the-line leg workout routines you can do.
These are the muscles used if you squat, run, leap, and flex or
extend your knees and hips.
Instead, you want to do just the correct amount of labor, meaning the variety of units and reps
confirmed handiest for building muscle. Each the Beginner Barbell
Program and the Upper/Lower Split are completely free and observe.
In addition, you’ll discover literally boatloads of other efficient
coaching packages and exercises to assist you reach your health targets, no matter your
current expertise. The massive lifts are the meat and potatoes of your exercise, whereas isolation exercises are the seasoning that may kickstart muscle
progress in stubborn arms.
Because the workout routines overlap in phrases of which muscles they work, coaching quantity
can be tough to calculate for your lower body muscles.
It is probably going that skilled lifters and bodybuilders profit from even larger training volumes, perhaps as much as 15 to twenty
sets per muscle per week. The seated leg curl is among the best hamstring workouts you can do, and it enhances the previous hip extension exercises beatifully.
The leg extension is a superb isolation exercise
in your quadriceps muscle tissue, and one of many
few quad workout routines that work all four of them, together with
your rectus femoris. Couple this exercise with a squatting kind motion like those we just checked out, and you’re
well in your approach to an excellent hypertrophy leg exercise.
But I wouldn’t put it in my list of best leg workouts if it was certainly an ineffective movement.
You will love the break up squat as a result of it strengthens a quantity of elements of your lower physique all on the same time.
You might be immediately strengthening your quads, hamstrings and gluteals
multi functional wonderful exercise. Bonus – your lateral stabilizing
muscles hearth up to hold you from falling with is a large benefit in your quest to remain functionally fit.
We’ll pause on the backside of every rep for a couple of seconds earlier than returning to standing.
Get as low as you’ll be able to, while nonetheless keeping the again knee
off the bottom. Simply as we added some speed and
explosion to the squats, we will do the same factor to the
deadlift motion too.
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